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Feed your gut, fuel your sleep

December 15, 2025, 01:33 PM - 2 min read

The community of trillions of microbes living in your digestive tract, known as the gut microbiome, plays a powerful role in regulating sleep quality, mood and overall wellbeing.

The science behind your body's built-in alarm clock

If you often wake a few minutes before your alarm and feel alert and rested, it’s a sign your circadian rhythm is finely tuned. Your body clock has learned to anticipate your routine and help you transition smoothly from sleep to wakefulness.

see more

December 14, 2025, 01:39 PM . 5 min read


Dangers of rising steroid consumption in women

Dangers of rising steroid consumption in women

December 11, 2025, 05:14 PM - 6 min read

Among women bodybuilders, nearly one in six, report using steroids, and rates among women in strength sports or recreational lifting communities are also markedly higher than in the general woman population.

see more

December 11, 2025, 05:14 PM . 6 min read


Internet of beings: Dream and danger of digitised human bodies

This “internet of beings” could be the third and ultimate phase of the internet’s evolution. After linking computers in the first phase and everyday objects in the second, global information systems would now connect directly to our organs.

see more

December 2, 2025, 04:39 PM . 5 min read


UK advisers reject widespread prostate cancer screening

UK advisers reject widespread prostate cancer screening

December 1, 2025, 06:04 PM - 5 min read

Instead, it recommended targeted screening every two years for a small proportion of men – those aged 45 to 61 years with a confirmed BRCA1 or BRCA2 gene mutation.

see more

December 1, 2025, 06:04 PM . 5 min read


The truth about mineral and chemical sunscreens

The truth about mineral and chemical sunscreens

November 30, 2025, 12:32 PM - 5 min read

Researchers verified that many products marketed as “mineral-only” rely on a broad palette of chemicals, not only to make them nicer to use but also to boost their sun protection factor (SPF) rating.

see more

November 30, 2025, 12:32 PM . 5 min read


Representative Image.

Study links men's drinking to violence, neglect

November 29, 2025, 01:12 PM - 6 min read

When men drink alcohol, it can cause both direct and indirect harm to children. On the one hand, men can jeopardise the safety and well-being of their children by making them targets of, or witnesses to, their own violence.

see more

November 29, 2025, 01:12 PM . 6 min read


Face transplants: 20 years on, key questions remain

Face transplants: 20 years on, key questions remain

November 28, 2025, 03:10 PM - 5 min read

The debate had been building for decades. The first successful kidney transplant in 1954 showed that replacing organs was possible. Since then, surgeons have transplanted hearts, lungs and most recently, hands. Some surgeons saw a natural progression: “a face is just like a hand”, they argued.

see more

November 28, 2025, 03:10 PM . 5 min read


Fight against tuberculosis far from over

Fight against tuberculosis far from over

November 27, 2025, 01:20 PM - 7 min read

There are critical gaps in the NTEP that need to be fixed to make the country free from the dreaded bacterial disease.

see more

November 27, 2025, 01:20 PM . 7 min read


ADHD stimulants not recreation

ADHD stimulants not recreation

November 24, 2025, 04:36 PM - 6 min read

ADHD affects how the brain handles attention, motivation and self-control.

see more

November 24, 2025, 04:36 PM . 6 min read


Should we eat dinner earlier in winter?

Should we eat dinner earlier in winter?

November 21, 2025, 07:35 PM - 6 min read

Earlier dinners may better align with the body’s natural metabolic rhythms, particularly when the last meal occurs well before the body enters its “rest” phase. This might explain why eating earlier has health benefits.

see more

November 21, 2025, 07:35 PM . 6 min read


Brain.

How does the brain tracks time

November 20, 2025, 03:34 PM - 4 min read

The researchers explained that tasks such as speaking or swinging a bat require one to keep time, the accuracy of which depends on a timer in the brain. However, how the brain implements the internal timer was previously unknown, they said.

see more

November 20, 2025, 03:34 PM . 4 min read


Australia suspends dimethoate use on berries.

Are berries safe to eat?

November 15, 2025, 05:14 PM - 4 min read

Dimethoate is a pesticide that has been used in Australia since 1956. It belongs to a class of pesticides that inhibits the enzyme acetylcholinesterase. This prevents the breakdown of a key neurotransmitter (chemical messenger) and so paralyses an insect’s nervous system, killing it.

see more

November 15, 2025, 05:14 PM . 4 min read


Feed your gut, fuel your sleep

December 15, 2025, 01:33 PM - 5 min read

The community of trillions of microbes living in your digestive tract, known as the gut microbiome, plays a powerful role in regulating sleep quality, mood and overall wellbeing.

Read more
Feed your gut, fuel your sleep
The science behind your body's built-in alarm clock

The science behind your body's built-in alarm clock

December 14, 2025, 01:39 PM - 5 min read

If you often wake a few minutes before your alarm and feel alert and rested, it’s a sign your circadian rhythm is finely tuned. Your body clock has learned to anticipate your routine and help you transition smoothly from sleep to wakefulness.

Read more
Dangers of rising steroid consumption in women

Dangers of rising steroid consumption in women

December 11, 2025, 05:14 PM - 6 min read

Among women bodybuilders, nearly one in six, report using steroids, and rates among women in strength sports or recreational lifting communities are also markedly higher than in the general woman population.

Read more
Internet of beings: Dream and danger of digitised human bodies

Internet of beings: Dream and danger of digitised human bodies

December 2, 2025, 04:39 PM - 5 min read

This “internet of beings” could be the third and ultimate phase of the internet’s evolution. After linking computers in the first phase and everyday objects in the second, global information systems would now connect directly to our organs.

Read more
UK advisers reject widespread prostate cancer screening

UK advisers reject widespread prostate cancer screening

December 1, 2025, 06:04 PM - 5 min read

Instead, it recommended targeted screening every two years for a small proportion of men – those aged 45 to 61 years with a confirmed BRCA1 or BRCA2 gene mutation.

Read more
The truth about mineral and chemical sunscreens

The truth about mineral and chemical sunscreens

November 30, 2025, 12:32 PM - 5 min read

Researchers verified that many products marketed as “mineral-only” rely on a broad palette of chemicals, not only to make them nicer to use but also to boost their sun protection factor (SPF) rating.

Read more
Representative Image.

Study links men's drinking to violence, neglect

November 29, 2025, 01:12 PM - 6 min read

When men drink alcohol, it can cause both direct and indirect harm to children. On the one hand, men can jeopardise the safety and well-being of their children by making them targets of, or witnesses to, their own violence.

Read more
Face transplants: 20 years on, key questions remain

Face transplants: 20 years on, key questions remain

November 28, 2025, 03:10 PM - 5 min read

The debate had been building for decades. The first successful kidney transplant in 1954 showed that replacing organs was possible. Since then, surgeons have transplanted hearts, lungs and most recently, hands. Some surgeons saw a natural progression: “a face is just like a hand”, they argued.

Read more
Fight against tuberculosis far from over

Fight against tuberculosis far from over

November 27, 2025, 01:20 PM - 7 min read

There are critical gaps in the NTEP that need to be fixed to make the country free from the dreaded bacterial disease.

Read more
ADHD stimulants not recreation

ADHD stimulants not recreation

November 24, 2025, 04:36 PM - 6 min read

ADHD affects how the brain handles attention, motivation and self-control.

Read more
Should we eat dinner earlier in winter?

Should we eat dinner earlier in winter?

November 21, 2025, 07:35 PM - 6 min read

Earlier dinners may better align with the body’s natural metabolic rhythms, particularly when the last meal occurs well before the body enters its “rest” phase. This might explain why eating earlier has health benefits.

Read more
Brain.

How does the brain tracks time

November 20, 2025, 03:34 PM - 4 min read

The researchers explained that tasks such as speaking or swinging a bat require one to keep time, the accuracy of which depends on a timer in the brain. However, how the brain implements the internal timer was previously unknown, they said.

Read more
Australia suspends dimethoate use on berries.

Are berries safe to eat?

November 15, 2025, 05:14 PM - 4 min read

Dimethoate is a pesticide that has been used in Australia since 1956. It belongs to a class of pesticides that inhibits the enzyme acetylcholinesterase. This prevents the breakdown of a key neurotransmitter (chemical messenger) and so paralyses an insect’s nervous system, killing it.

Read more

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